We specialize in helping clients who struggle with many different hormonal and metabolic issues. Our high level of support combined with our education and experience will help you get the results you’re looking for. If you decide to take action, stay consistent and follow our exact steps, then yes, this can be a game changer for you.

Unfortunately, most doctors don’t cover full hormone testing and their blood work is very limited. However we have created our own comprehensive blood panel for our clients in the US through LabCorp & Synergistic Labs. We provide everything from requisition forms to lab reviews.

We do not provide bloodwork as a standalone service since the isolated data holds no significance on its own. We work with our clients on an ongoing basis so their issues can be resolved for good.

Though I don't experience menopause myself, my training combined with the women I have helped through these hormonal challenges enables us to deliver comprehensive care throughout the program.

As a male, I deeply respect the personal journey of menopause, and my enduring passion for endocrinology and pharmacology over the past 3 years is fueled by a sincere commitment to support women.

Overall, we're committed to helping you through this phase in life, and we’re very proud of the results we've achieved together over the last 3 years.

Some of our clients prefer to take it slow and steady and some just want to give it their all. We encourage you to set your goals realistically as we slot your new habits into your current lifestyle. Because every client has different needs, we work around your commitments as you work alongside your dedicated coach. We focus on you getting better each day, until you get the results you deserve.

For clients that have severe gut issues, we provide GI MAP Testing. We take a deep dive into your gut health to test for bacteria, parasites, and worms that cause inflammation, autoimmune diseases and GI issues. It’s an at home stool test delivered to your door step, after we receive your results, I will do a 1-1 consultation with you to develop a personalized protocol going forward.

No, majority of our clients work out at home. In fact you don't even need equipment as 90% of your results comes from your nutrition.

If you're not familiar with calories, macros and nutritional periodization, that's okay! We familiarize you throughout the length of the program to help you achieve those sustainable results you are looking for.

Yes! You are assigned a personal coach to work with you 1:1 who will speak with you directly via our coaching app. You will also have weekly check in's with your coach to help shift your mindset while building unique and sustainable

lifelong strategies. Your coach will also be available for messages, videos and voice notes to help you stay motivated and inspired throughout the program.

As much as we like to encourage people to sign up to the program, we don't put pressure on those who have major financial concerns. Even then, we always try to find a way to help you get started. We also like to remind people that if

they do choose to invest in themselves, in their health and fitness goals and in the program, they are not just signing up for another detox, teatox, or shake plan, rather they are making a lifelong investment and commitment for their

future.

If you have an HSA or FSA card, you can use it to pay for our program. HSA cards are for high-deductible health insurance holders, while FSA cards are often provided by employers. However, you do need to pay with your regular

credit card first, and then we'll provide a program receipt. If you submit this receipt and our contract, you'll receive a reimbursement check within 7 days. If you have these cards, please inform our team during your health and wellness call if you're interested in this option.